Published On: Thu, Nov 15th, 2018

Is Christian Meditation a way to speak to God?

meditation - god
Christian meditation is a way of communicating with God. Christians can use this meditation to clear their minds of the busy thoughts of the day and concentrate solely on worshiping God and learning the truths of the Bible.
Related Read  Binaural Beats - What They Are, How They Work & What They Can Do For You

Centuries ago, monks began practicing Christian meditation by reading over verses in the Bible and then thinking about the truths in these verses. Often, they would say the verses to God as a prayer. In this way, the monks learned to speak to God in prayer, and learned how to tell God their own thoughts and concerns. By meditating on Bible verses and praying to God, the monks trained their minds to always think about God. They called this ‘contemplation’, and it helped them to have a close, loving relationship with God.

By following this method of communicating with God, the monks created what is called the “ladder of prayer”. The rungs of the ladder included reading Bible verses, thinking about the truths in the verses, praying to God, and learning to think about God always.

In the 1900s, two types of Christian meditation were used. Using a mantra, or word that is repeated to help the Christian focus on God, was one type of meditation. An example of a mantra would be the word Maranatha, which is an Aramaic word for “come, Lord”.

Christians would also use what is called a Centering Prayer, which uses a sacred word or words to bring the Christian into God’s presence. These two types of Christian meditation helped the people using them to take their focus off their own problems and to turn to God to hear what He had to say to them.

A woman named St. Theresa of Avila created five steps to help Christians focus on God when praying. These five steps are known as the five R’s.

★ The first R is Ready: this is the step in which the Christian realizes that he/she is in the presence of God. To be ready to continue in prayer, the Christian thanks God for the many blessings He gives, and confesses any sins.

★ The second R is Read, and includes reading prayers, spiritual books, and the Bible.

★ The third R is Reflect. In this step, the Christian focuses on what he/she has just read in order to come closer to God.

★ The fourth R is Respond. It is at this step that the Christian speaks with God in an open and honest way about what he/she has been reading and thinking about. It is the most important step, as this is when God can share His wisdom and thoughts with the Christian.

★ The fifth and final R is Resolve. This is when the Christian thanks God for what he/she has learned, and closes the time of prayer.

These different types of Christian meditation can all be useful in helping Christians to meet with God, come close to Him, and learn His truths. Christian meditation does not save a person from their sins; it is a tool that can be used by people who are already saved to build a stronger relationship with God.

What do you think about this article, have you had a related experience? Leave us a comment, we would like very much to know your opinion about it.

Best health …

loading...

Leave a Reply

avatar
  Subscribe  
Notify of

More Content for You

A vegetarian diet may be best for humans, really folks. (Part 2)

A vegetarian diet may be best for humans, really folks. (Part 2)

Eating a vegetarian diet will be perhaps the first step to improving your health. With so many health related problems around, this will be the time to heed that quote ...
A vegetarian diet may be best for humans, really folks. (part 1)

A vegetarian diet may be best for humans, really folks. (part 1)

Eating a vegetarian diet is a choice that several people are making everyday. From improving your physical health to maintaining top physique and fitness, here are some reasons why you ...
Vegetarian Diet: Great For Weight Loss, Health And The Planet

Vegetarian Diet: Great For Weight Loss, Health And The Planet

“Animals are my friends and I don’t eat my friends” was how George Bernard Shaw explained his vegetarian diet. Albert Einstein said that the adoption of “the vegetarian manner of ...
Does Yoga Normalize Body Weight?

Does Yoga Normalize Body Weight?

Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or ...
Ardha Kurmasana – Half Tortoise Pose – Asana

Ardha Kurmasana – Half Tortoise Pose – Asana

Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known as the tortoise pose. This yoga asana can prove to ...
7 Important Tips for Yoga Success

7 Important Tips for Yoga Success

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on ...

More health … More life

¡Subscribe to Our Newsletter!

Join our list of subscribers and receive articles in your email that will help you improve your health.

Enter your name and email address below and we'll send you the goodies straight to your inbox.

Thank You For Subscribing

This means the world to us!

Spamming is not included! Pinky promise.

The Best Health...

Is Christian Meditation a way to speak to God?