Weight Loss, It Maybe More Healthy Than You Think

So you want to lose weight because you hate that you look fat and can walk up a flight of stairs without breaking into a major sweat and losing your breath for 5 minutes. You think that weight loss is the ticket to reenergizing your long lost love life. But let me tell you about a few other things that might persuade you to lose that 24 pack for a More...

by Editorial-Team | Published 7 months ago
By Editorial-Team On Thursday, November 15th, 2018
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Is Christian Meditation a way to speak to God?

Christian meditation is a way of communicating with God. Christians can use this meditation to clear their minds of the busy thoughts of the day and concentrate solely on worshiping God and learning the truths More...

By Editorial-Team On Thursday, November 15th, 2018
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Binaural Beats – What They Are, How They Work & What They Can Do For You

A guide to binaural beats. Find out what they are and how to use them to create enjoyable altered states of consciousness or to create permanent dramatic life-changes! Binaural bests were first discovered in 1839 More...

By Editorial-Team On Monday, November 12th, 2018
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Does Yoga Normalize Body Weight?

Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, Yoga can be a tool More...

By Editorial-Team On Monday, November 12th, 2018
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Ardha Kurmasana – Half Tortoise Pose – Asana

Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known as the tortoise pose. This yoga asana can prove to be very beneficial to your body in every possible way. More...

By Editorial-Team On Monday, November 12th, 2018
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7 Important Tips for Yoga Success

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life. 1. Talk to your doctor More...

By Editorial-Team On Sunday, November 11th, 2018
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Become Your Own Relaxation Expert

Meditation has been practiced around the world for thousands of years. It is a technique used to quiet the mind and body, and release stress. It can also bring focus and clarity, and often, after meditating, problems More...

By Editorial-Team On Friday, November 9th, 2018
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Bodybuilding Nutrition And Balance

Many inexperienced (sometimes even experienced!) gym regulars believe that muscles grow while lifting weights. However lifting weights forms only a small fraction of the muscle building process. Muscle development More...

By Editorial-Team On Friday, November 9th, 2018
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Beware of Eating Too much Protein

Protein is an essential nutrient, and is vital to your health. It is used to build muscles, skin, hair and nails. However, many people put their health at risk by eating too much protein. Protein is an essential More...

By Editorial-Team On Friday, November 9th, 2018
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Weight Loss, Body Detox And Anti Aging Are All Connected

The majority of people that try various diets and exercise to lose weight fail. Why? Because they are missing out on the most important reason that they can√≠t lose the weight or how to prevent the diet yoyo. The More...

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