Published On: Sat, Nov 17th, 2018

A vegetarian diet may be best for humans, really folks. (part 1)

vegen diet
Eating a vegetarian diet is a choice that several people are making everyday. From improving your physical health to maintaining top physique and fitness, here are some reasons why you may want to consider this choice as well.
Related Read  Detox Diet: Juice Fasting Recipes

I have been on a vegetarian diet-or to be more exact-a vegan diet for close to 10 years now and although the first 3 were erroneous based on my actions as a result of misinformation, the last 7 or so have been the healthiest of my entire life.

Not only has this dietetic lifestyle been the main reason why I’ve been able to cure my terrible case of acne, it also miraculously cured my bad breath (to the point that I honestly don’t have the so-called morning breath) asthma and overall lethargy.

The benefits of a vegetarian diet have led me to convince many associates to make a similar dietetic change. This is the main reason why I now write this article for your edification if you are interested in such a dietetic lifestyle.

I will go over the popular items usually consumed by non-vegetarians and give you reasons why these substances need to be eliminated or drastically reduced from the human diet.

The Vegetarian Diet: Avoided Products and Reasons Why

Meat:
I am of the belief that giving up all flesh foods may be highly beneficial to the health seeker. Fruits and raw vegetables contain ascorbic properties that prevent various diseases. Meat, however, may be affected by such dreaded diseases as intestinal worms etc.

Many medical doctors forbid their patients to eat meat to alleviate gout rheumatism. The Russian Dr. Buteyko advises all asthmatics to abstain from ALL animal products and processed foods.

This discipline has helped many an asthmatic to give up ventolin. I am living proof of that. Meats are in a decomposing state, producing a host of poisons, uric acid and mucus in the body.

They are highly unbalanced, containing a great excess of protein while almost completely lacking in calcium and growth promoting vitamins and minerals. Experiments reported by Farger and Walepole in the journal of Physiology and Pathology show that putrefied meat contains many toxic substances, some of which cause the blood pressure to rise which is why physicians forbid it to patients suffering from high blood pressure.

If you must eat meat or flesh, do eat only one kind of it in a day in very small quantities and spaced very far and few between say once or twice a week and then with plenty of green leaves and starch-less vegetables.

I will touch on other items consumed by non-vegetarians and present the reasons why such items shouldn’t be consumed and why you may want to consider a vegetarian diet for improving and maintaining your physical, mental and spiritual health.

What do you think about this article, have you had a related experience? Leave us a comment, we would like very much to know your opinion about it.

Best health …

loading...

Leave a Reply

avatar
  Subscribe  
Notify of

More Content for You

A vegetarian diet may be best for humans, really folks. (Part 2)

A vegetarian diet may be best for humans, really folks. (Part 2)

Eating a vegetarian diet will be perhaps the first step to improving your health. With so many health related problems around, this will be the time to heed that quote ...
A vegetarian diet may be best for humans, really folks. (part 1)

A vegetarian diet may be best for humans, really folks. (part 1)

Eating a vegetarian diet is a choice that several people are making everyday. From improving your physical health to maintaining top physique and fitness, here are some reasons why you ...
Vegetarian Diet: Great For Weight Loss, Health And The Planet

Vegetarian Diet: Great For Weight Loss, Health And The Planet

“Animals are my friends and I don’t eat my friends” was how George Bernard Shaw explained his vegetarian diet. Albert Einstein said that the adoption of “the vegetarian manner of ...
Does Yoga Normalize Body Weight?

Does Yoga Normalize Body Weight?

Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or ...
Ardha Kurmasana – Half Tortoise Pose – Asana

Ardha Kurmasana – Half Tortoise Pose – Asana

Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known as the tortoise pose. This yoga asana can prove to ...
7 Important Tips for Yoga Success

7 Important Tips for Yoga Success

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on ...

More health … More life

¡Subscribe to Our Newsletter!

Join our list of subscribers and receive articles in your email that will help you improve your health.

Enter your name and email address below and we'll send you the goodies straight to your inbox.

Thank You For Subscribing

This means the world to us!

Spamming is not included! Pinky promise.

The Best Health...

A vegetarian diet may be best for humans, really folks. (part 1)